Personal Training

YMCA Personal Training is a results-based program tailored to your individual needs. Our qualified personal trainers cater for beginners and the ‘not-so-fit’ right through to elite athletes.

With YMCA Personal Training the focus is on you! Whether you’re looking to increase your overall energy, lose weight, sculpt, or gain a physical advantage in sport, our trainers will design a personalised program specific to your health and fitness goals and work with you to achieve them.

Get the benefits of personal training:

	Tailored Training			Fat Loss
	Muscle Gain			Maximise Results
	Motivation			Accountability
	Biometric Body Scan			Good Habits

Packages

New PT clients receive a complimentary biometric body scan and consultation with a trainer to establish your fitness goals. You can also lower the cost per session by doing PT with a friend with our 1:2 packages. All PT sessions are 30 minutes.

Introductory offer*

Ongoing prices

Booking personal training

Book your PT session at customer service or on the YMCA SA app.

Booking at customer service
Speak to one of our customer service team at the front counter and they will be able to assist you to book your PT session in.

Booking in app
Make sure you have a PT pack allocated on your account before you book a session. If you need to buy one you can do so in the 'shopping' section on the app dashboard.

1. Select 'trainings' at the bottom of your app screen
2. Select 'Book personal training' at the bottom of the screen
3. Select the trainer. We suggest booking in with a trainer you have spoken to on site.
4. View the trainer's availability and select a time that suits you
5. Select personal training.

You will receive an email with your session details.

Booking in Client Portal

1. Select 'Book' at the top of the portal
2. Select 'Trainings'
3. View the timetable, you can filter by category to choose 'Personal training'
4. Select the time you want to book and follow the prompts

You will receive an email with your consultation details.

Meet Our Trainers

Please see our friendly reception staff for more information or to book your appointment today.